Soul City Yoga Retreat | Puglia, Italy

Count your lucky stars

I was fortunate enough to partake in an Italy Yoga retreat with Soul City Yoga. Hosted by the lovely Janet Corvino and True Nature Education, 15 of us traveled to Puglia, Italy for a week of yoga and meditation. Held at the incredible Rosa Dei 4 Venti, an incredible ashram in southern Italy’s country side, a perfect and stunning location for such a retreat. Janet and Catherine led us each day starting with a morning meditation before breakfast, then two classes of yoga, from power to yin each day. We laughed, we adventured, we ate… oh did we eat. The food… vegetarian fare, gluten free, and all traditional Italian meals. Home made gluten free pasta and bread, yogurt made fresh from the farm next door, cheese made fresh that day. I could go on, but I won’t. What an incredible journey to dive deep into a strong and mindful practice, with the perfect balance of indulgence. A beautiful group of participants to share this adventure with. Thank you from the bottom of my heart Janet. I would highly recommend this experience to anyone.

“And then then there is the most dangerous risk of all – the risk of spending your life not doing what you want on the bet you can buy yourself freedom to do it later”

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10 Comments

  1. Melanie April Graham-Orr on May 16, 2016 at 4:01 pm

    Gorgeous!!



  2. Gabi Möller on May 16, 2016 at 4:06 pm

    Amazing Leah!



    • Leah Martin on May 16, 2016 at 4:11 pm

      Thanks Gabi Möller



  3. Kelsey Lawford on May 16, 2016 at 4:19 pm

    It looked like an Amazing time! And of course your photos are gorgeous!



  4. Darby Magill on May 16, 2016 at 4:53 pm

    I’m so glad I started my day with this. So inspiring and beautiful. Love!! I want more! 🙂



  5. Crystal Conroy on May 16, 2016 at 10:42 pm

    Looks & sounds like an amazing trip Leah!



  6. Linda Ford-Bedard on May 17, 2016 at 4:03 am

    What a wonderful experience, Leah! So happy you did this……



  7. Prema Jennifer Easter on May 24, 2016 at 2:06 am

    Gorgeous!